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TRACY ASTLE
Christian Wholeness Coach
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Nourishing Body & Soul
THOUGHTS ON FAITH, WHOLENESS, AND LIVING A LIFE THAT TRULY
NOURISHES YOU
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Book Review: A Course in Weight Loss - 21 Spiritual Lessons for Surrendering Your Weight Forever by
Any book or program that doesn't address the issue on the physical, mental, emotional, and spiritual levels has little hope of being eff
Tracy Astle
Dec 14, 2017
3 min read
Book Review – DARING GREATLY: How the Courage to be Vulnerable Transforms the Way We Live, Love, Par
Daring Greatly is the practical, grown-up version of The Velveteen Rabbit. It gives answers and ideas of how we can live authentically, or t
Tracy Astle
Sep 7, 2017
2 min read
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