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TRACY ASTLE
Christian Wholeness Coach
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Nourishing Body & Soul
THOUGHTS ON FAITH, WHOLENESS, AND LIVING A LIFE THAT TRULY
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How Can I Build Confidence in Myself and Others?
"I've always felt that, especially as women, we are born confident - and then we learn not to be." (Jamie Kern Lima, Believe It, pg 210)...
Tracy Astle
Mar 8, 2021
6 min read
What is Self-Actualization and Why Does It Matter?
Last week we learned about the problem of self-objectification. You can find that post HERE if you missed it. That wasn't so fun. BUT...
Tracy Astle
Mar 1, 2021
7 min read
3 Life-Changing Tools for Feeling Confident in Your Body
In last week's post HERE, we took a look at how women are bombarded with body-centric media messages and how much money is made off of...
Tracy Astle
Feb 10, 2021
5 min read
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