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TRACY ASTLE

Christian Wholeness Coach

Nourishing Body & Soul

THOUGHTS ON FAITH, WHOLENESS, AND LIVING A LIFE THAT TRULY
NOURISHES YOU

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When Peanut M&M’s Stopped Calling My Name (and What It Taught Me About Emotional Eating)

When Peanut M&M’s Stopped Calling My Name (and What It Taught Me About Emotional Eating)

When Peanut M&M’s Stopped Calling My Name (and What It Taught Me About Emotional Eating)

For years, my road trip tradition was non-negotiable: 👉 Fill up the tank. 👉 Grab a big yellow bag of peanut M&M’s. 👉 Hit the road....

Tracy Astle

Sep 9, 20253 min read

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