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TRACY ASTLE
Christian Wholeness Coach
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Nourishing Body & Soul
THOUGHTS ON FAITH, WHOLENESS, AND LIVING A LIFE THAT TRULY
NOURISHES YOU
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How to Opt Out of Objectification and Why We Need To
OPTING OUT OF OBJECTIFICATION Beauty ideals and diet culture - "This is a collective issue, which can be addressed only when we think...
Tracy Astle
Mar 29, 2021
5 min read
Why #BodyPositivity Isn't All We Need
Odds are high you've seen or heard these ideas: "You're more beautiful than you think." "All bodies are beautiful." "Your flaws make you...
Tracy Astle
Mar 23, 2021
4 min read
You Only Get One Body
No matter what your body looks like, no matter its level of health, it has been with you since the first instant of your life and it'll
Tracy Astle
Jul 8, 2019
2 min read
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